Siridhanya Sampoorna Arogyam English PDF Book By Dr Khadar Vali
Dr. Khadar Vali has brought forth the eternal truth behind keeping good health by doing intensive research for many years (towards finding a lasting solution for many modern illnesses) after being deeply disturbed by the cause of modern illnesses and resolving to find lasting solutions for
them.
The consumption of fibrous cereals like Foxtail millet, Browntop millet, Little millet, Barnyard millet, Kodo millet, etc. in the past before the use of rice and wheat was the reason why many people were not affected with diabetes.
But, in the present times, eating fibreless paddy rice and wheat has led to the increase in lifestyle diseases like diabetes, cancer and many heart related problems. It is indeed commendable that Mr. Panthangi Rambabu is presenting all the information to Telugu people (through Telugu daily, ‘Sakshi’) that Dr. Khadar Vali has been advocating in order to attain complete health with ‘siridhanya’ (five above mentioned millets).
The Telangana Retired Engineers’ Association (TREA) attempts to present the health benefits of eating siridhanyalu and the health hazards of eating paddy rice and wheat through this
booklet. We are ever grateful to the management of the Telugu daily, ‘Sakshi’ for having accepted our request to publish the articles herewith in this form.
కొర్ర బియ్యం, అండు కొర్ర బియ్యం, సామెల బియ్యం, అరికెల బియ్యం, ఊదల బియ్యం ఈ ఐదూ పంచరత్న సిరి ధాన్యాలు !
To cure diseases using siri dhanyalu and kashayalu, you should not eat rice, wheat, sugar, milk, eggs, meat while eating siri dhanyalu and kashayalu, okka coffee taagina/rice thinna, progress malli venakki velthundhi 6 months.
Siridhanya Sampoorna Arogyam dr khader books pdf dr khader books pdf in telugu dr khader books pdf in telugu free download dr khader health tips in telugu pdf dr khader books in telugu dr khader books in english dr khadar vali books in telugu dr khader vali books pdf.
Dr. Khadar Vali has brought forth the eternal truth behind keeping good health by doing intensive research for many years (towards finding a lasting solution for many modern illnesses) after being deeply disturbed by the cause of modern illnesses and resolving to find lasting solutions for
them.
The consumption of fibrous cereals like Foxtail millet, Browntop millet, Little millet, Barnyard millet, Kodo millet, etc. in the past before the use of rice and wheat was the reason why many people were not affected with diabetes.
But, in the present times, eating fibreless paddy rice and wheat has led to the increase in lifestyle diseases like diabetes, cancer and many heart related problems. It is indeed commendable that Mr. Panthangi Rambabu is presenting all the information to Telugu people (through Telugu daily, ‘Sakshi’) that Dr. Khadar Vali has been advocating in order to attain complete health with ‘siridhanya’ (five above mentioned millets).
The Telangana Retired Engineers’ Association (TREA) attempts to present the health benefits of eating siridhanyalu and the health hazards of eating paddy rice and wheat through this
booklet. We are ever grateful to the management of the Telugu daily, ‘Sakshi’ for having accepted our request to publish the articles herewith in this form.
కొర్ర బియ్యం, అండు కొర్ర బియ్యం, సామెల బియ్యం, అరికెల బియ్యం, ఊదల బియ్యం ఈ ఐదూ పంచరత్న సిరి ధాన్యాలు !
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| Siridhanya Sampurna Arogyam English PDF By Dr Khadar Vali |
To cure diseases using siri dhanyalu and kashayalu, you should not eat rice, wheat, sugar, milk, eggs, meat while eating siri dhanyalu and kashayalu, okka coffee taagina/rice thinna, progress malli venakki velthundhi 6 months.
Nutritional Benefits Of Millets (For 100g Of Each Millet):
| Protein (g) | Fiber (g) | Minerals (g) | Iron (mg) | Calcium (mg) | |
Sorghum
|
10
|
4
|
1.6
|
2.6
|
54
|
Pearl
millet
|
10.6
|
1.3
|
2.3
|
16.9
|
38
|
Finger
millet
|
7.3
|
3.6
|
2.7
|
3.9
|
344
|
Foxtail
millet
|
12.3
|
8
|
3.3
|
2.8
|
31
|
Proso
millet
|
12.5
|
2.2
|
1.9
|
0.8
|
14
|
Kodo
millet
|
8.3
|
9
|
2.6
|
0.5
|
27
|
Little
millet
|
7.7
|
7.6
|
1.5
|
9.3
|
17
|
Barnyard
millet
|
11.2
|
10.1
|
4.4
|
15.2
|
11
|
Teff
|
13
|
8
|
0.85
|
7.6
|
180
|
Fonio
|
11
|
11.3
|
5.31
|
84.8
|
18
|
Brown top
millet
|
11.5
|
12.5
|
4.2
|
0.65
|
0.01
|
Siridhanya Sampoorna Arogyam dr khader books pdf dr khader books pdf in telugu dr khader books pdf in telugu free download dr khader health tips in telugu pdf dr khader books in telugu dr khader books in english dr khadar vali books in telugu dr khader vali books pdf.